What’s Up, Doc Cocktail
The What’s Up, Doc cocktail is a drink built with bourbon whiskey, fernet-Branca, carrot juice, ginger juice, and lemon juice!
Sometimes, you just want to chill out, watch something mindless on TV, or have a late-night chat with friends—without the booze. But you’re not about to settle for lukewarm tap water or generic chamomile tea you’ve had a thousand times, right? You want something that’ll tickle your taste buds, soothe your soul, and maybe even make your Netflix binge feel a tad more luxurious. That’s where these delightful, alcohol-free, zero-proof (but 100% flavorful) sips come in. Get ready to discover a world of beverages designed for the ultimate wind-down, whether you’re craving creamy indulgence, zesty refreshment, or a little herbal oomph!
1. The Not-So-Humble Hot Cocoa
Okay, let’s start with something classic. Hot cocoa might remind you of winter nights, fuzzy socks, and unstoppable sugar cravings, but it’s time to give it the grown-up glow-up it deserves. No more chalky packets from the back of your kitchen cabinet—go for the real stuff. Use high-quality cocoa powder or even melt down a good chocolate bar into some warmed milk (dairy, oat, almond, or otherwise).
Add a dash of cinnamon for a sweet, spicy twist.
Try a pinch of cayenne pepper if you’re feeling fiery.
Top it off with whipped cream—go big or go home, right?
Hot cocoa is like a hug in a mug, especially when you’re stressed out, or your Netflix series just hit a cliffhanger. Sip, slurp, and watch your worries melt faster than the chocolate chunks in your pot.
2. Fruit-Infused Spa Waters: The Lazy Luxe Option
If you’re thinking, “Water? That’s boring. Pass,” allow me to blow your mind. Fruit-infused spa waters are the Netflix of beverages: easy to dive into, dangerously binge-worthy, and you can’t resist coming back for more.
Cucumber + Mint + Lime: The triple threat of refreshing flavors. It’s like a day at the spa, minus the hefty bill.
Strawberry + Basil: Fruity sweetness meets herbal sophistication. It tastes like summer in a glass, no matter the season.
Watermelon + Rosemary: Because you’re fancy like that. Trust me, it’s a game-changer.
Infusing your water takes minimal effort. Just slice, dice, and dump your ingredients into a pitcher, let it chill (literally) in the fridge for a couple of hours, and voilà! You’ve got a drink that’ll keep you refreshed without sending your sugar levels into orbit. Perfect for those moments when you want to feel like a health guru—without sacrificing flavor.
3. Bubble Tea Minus the Boozy Bits
Bubble tea is the rock star of the beverage world—colorful, sweet, and sporting those oh-so-fun chewy tapioca pearls. Traditionally, bubble tea is more about the sugar rush, but you can tweak it into a soothing drink that won’t keep you up all night with a sugar crash.
Opt for decaf or herbal tea (like chamomile or rooibos).
Control the sweetness: Add honey, agave, or a sugar alternative.
Pick pearls wisely. If tapioca isn't your thing, Try popping boba or chia seeds for a different texture.
Curl up on the couch with a bubble tea in hand and let the gentle, rhythmic chewing of those pearls bring you to your happy place—no alcohol needed.
4. Creamy Golden Milk: Turmeric’s Time to Shine
Golden milk (also known as turmeric latte) has been hogging the wellness spotlight for a while, and for good reason. It’s creamy, comforting, and jam-packed with anti-inflammatory properties. Make it with any milk of your choice, add a generous sprinkle of turmeric, a pinch of black pepper (it helps with absorption), and your favorite sweetener. Some folks like to toss in ginger, cinnamon, or cardamom—go wild!
Turmeric contains curcumin, which is touted for its potential health perks.
Warm milk (of any kind) is basically a lullaby for your brain.
Spices like ginger and cinnamon add a cozy factor that’s off the charts.
Sip on this bright-hued bevvy before bedtime, and you might find yourself drifting off with a contented smile—assuming you didn’t spill half of it on your pajamas first.
5. Sparkling Herbal Mocktails: Zero Proof, Maximum Vibe
Sp sparkling herbal mocktails are the way to go when you’re craving that cocktail aesthetic but would rather skip the 2 a.m. headache. Think fizzy water, fresh herbs, a splash of fruit juice, and a garnish that’ll make you feel all kinds of sophisticated.
Rosemary + Grapefruit: Earthy meets tangy in a delightfully bubbly concoction.
Mint + Watermelon + Lime: Add some soda water, and you’ve got a poolside party in a glass.
Basil + Strawberry + Balsamic Glaze: Yes, balsamic. Drizzle just a little, and let the sweet-tart flavor blow your mind.
These combos are your chance to play bartender—without the dreaded hangover. Muddle fresh herbs at the bottom of the glass, add your juice, top with sparkling water (or ginger beer for an extra kick), and garnish like you’re starring in a cooking show. Go ahead, add that cute umbrella if you must.
6. Zen in a Cup: The World of Herbal Teas
So maybe chamomile is old news, but the herbal tea kingdom is vast, my friend. We’re talking hibiscus, rooibos, lavender, peppermint, and beyond. Each offers its own unique flavor profile, and many come with relaxing properties that’ll make you want to float away on a cloud.
Brew Properly: Different herbs and teas have different steep times. Over-steeping can make it bitter, so follow recommended guidelines.
Sweeten Mindfully: Honey, stevia, or agave can add just the right touch of sweetness.
Experiment with Blends: Try mixing lavender with chamomile or peppermint with hibiscus for a flavor fusion that’s all your own.
If you’re trying to tone down your caffeine intake, herbal teas are basically the MVP of nighttime sipping. Plus, they pair great with blankets, books, and binge-watching your favorite show.
For those in places where it’s legal and you’re looking to really dial up the chill, there’s a new brand of Herbal Oasis THC infused drinks that you might want to explore. These beverages combine the calming properties of herbal blends with a dash of THC for a uniquely mellow experience—no alcohol required. Whether you’re sipping one on a lazy weekend afternoon or winding down after a long day, these drinks can offer a whole new kind of relaxation.
Always check local regulations and start slow if you’re new to THC-infused beverages. Everyone’s tolerance is different, and you want a good night’s sleep, not an unplanned cosmic adventure. That said, if it’s legal in your state and you’re feeling experimental, this could be the ticket to a laid-back evening that doesn’t involve rummaging for the Aspirin in the morning.
Now, sit down and take a sip!
